Facing adversity with a resilient mindset

Everyone is born with the ability to be resilient. Learn how to take advantage of your resiliency when the going gets tough. 

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During this interactive session you will have an opportunity to discover a resilient mind frame that will support your motivation to overcome your challenges with confidence and courage.

 

In a safe and respectful group environment you will master

 

1. An understanding of resiliency

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2. The attitudes and views of highly resilient people

 

3. Creating your own personalized mind shift

 

4. The keys to your successful practice

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This workshop is delivered in either 60 or 90 minutes depending on the number of participants.

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